Friday, March 02, 2012


I talked with a dear friend just now and we decided that ``acceptance'' is the first step to improve life. But how do you practice acceptance?
1- Sleep well, as much as you need
2- Eat and drink well, pay attention to your hunger and thirst
3- Go to bathroom often, do not keep yourself under the burden
4- Have sex often (with a partner or otherwise masturbate)
That is, first accept your physical needs.

Of course, the list can get much longer:
5- Move your body often, be playful
6- Take shower often, stay clean and sharp

2014-10-08: Why this seems so far and … juvenile ?!? :) I guess the essence of this post is okay, but something does not feel quite right!


  1. What about physical activity? I think that is important too.

  2. Yep, last point is important too :)

  3. I guess the point is to tune in to seemingly unimportant things that are in fact the essence of life ...


Body Intelligence

As Lucy reflected on her outrageous behavior of the night before, the memory only served to draw her upward, like a flower toward the sun...