- Define small tasks [doable in 10-15 minutes] and do them mindfully and with whole heart
- Regain mindfulness and stillness between tasks
- Avoid extreme and certain thoughts [positive or especially negative], embrace uncertainty and the potentials of a moment
- Ask tough questions, and be alert and open to their honest answers
Wednesday, August 18, 2010
.. ``It's not your spread, and it's not how strong you are, and it's not how fast you are, because you have all those thing...
What is ``real''? Anything, any entity, that is repeatable. Something that takes place only once, cannot be real, or at least, we c...
I started reading this novel, `` The Driver ,'' by Hart Hanson , and I did not like it much and decided to stop. But then I came ba...