Mindfulness in practice.
Please note that there are 7, easy to talk-write, guidelines, but I ensure you, you can practice these guidelines your whole life and learn new things :)
As Lucy reflected on her outrageous behavior of the night before, the memory only served to draw her upward, like a flower toward the sun...
What is ``real''? Anything, any entity, that is repeatable. Something that takes place only once, cannot be real, or at least, we c...
This quote comes after a particularly disturbing and depressing description of life in the Soviet Union in early 20th century: ``Not all ...