Saturday, August 29, 2009

Total Immersion

Here is another interesting book, this time about swimming:

Total Immersion, by Terry Laughlin

Here is an interesting video that reminded me of the initial exercises in the book:


  1. :))

    Just watching that baby makes me feel I want to go the pool right this minute.

  2. I cannot believ that. You R Iranian? WOW

  3. I cannot believe that too, I am Iranian, Hoooooraaaaah :))))


IT'S NOT ...

.. ``It's not your spread, and it's not how strong you are, and it's not how fast you are, because you have all those thing...